Adults · 15+
Adult Programs
MMA, Kickboxing, Muay Thai, BJJ, and Combat Sambo — train for fitness, self-defense, or competition at your own pace.
Start Free
World-class striking and grappling under a Combat Sambo World Champion — built for first-timers, fighters, and families alike. Step in once, and you will feel the difference.
Whether you want to throw your first jab or sharpen a competition game, every class is taught with real technique — never a watered-down fitness routine.
Striking, clinch and ground game woven into one complete fighting system.
Try a classSharp hands and explosive kicks — power, footwork and conditioning in every round.
Try a classThe art of eight limbs — elbows, knees, kicks and clinch work from the ground up.
Try a classLeverage over strength — control, submissions and the chess match on the mat.
Try a classThe hybrid Russian system of throws, strikes and submissions — our coach's specialty.
Try a classFast, slick wrestling and submission grappling with no gi to grab — pure control.
Try a classCoach David didn't just watch the best in the world — he trained beside them. The knowledge he brings to Redwood City came from rooms most fighters only dream of stepping into.
Undefeated UFC Lightweight Champion
UFC Lightweight Champion
Coach David Dzasokhov
Coach David trained and coached at AKA (American Kickboxing Academy) and Kaizen MMA, sharing mats with Khabib Nurmagomedov, Islam Makhachev, Daniel Cormier, and Cain Velasquez. That pedigree now lives 200 feet from your Caltrain stop.
With more than 20 years in combat sports and a career as a professional MMA fighter, Coach David has competed and coached at the highest level the sport has to offer. He brings that same standard to every class — and to every brand-new beginner who walks through the door.
What sets him apart isn't just the résumé. Members will tell you he is hardworking, principled, and genuinely invested in their progress — giving a great workout while teaching how to actually fight.
Confidence, discipline, and real skill — for adults chasing a goal and for kids taking their very first class.
MMA, Kickboxing, Muay Thai, BJJ, and Combat Sambo — train for fitness, self-defense, or competition at your own pace.
Start Free
Structured striking and grappling that builds focus, respect, and real ability — guided every step by Coach David.
Start Free
Free SaturdaysA fun, safe first step into martial arts that channels energy into confidence — including a free Saturday class.
Start FreeClasses run seven days a week. Your free first class can slot into any session that fits your week.
| Days | Class | Time | Group |
|---|---|---|---|
| Saturday | Kids (5–10) | 10:00 – 10:45am | Free Class |
| Saturday | Adults Open Mat | 11:00am – 12:00pm | Adults |
| Mon / Wed / Fri | Youth (10–14) | 4:00 – 5:00pm | Youth |
| Tue / Thu | Kids (5–10) | 4:00 – 5:00pm | Kids |
| Mon – Fri | Kickboxing / Muay Thai | 5:30 – 6:30pm | Adults |
| Mon – Fri | MMA | 6:30 – 7:30pm | Adults |
| Mon / Wed / Fri | Brazilian Jiu-Jitsu | 7:30 – 8:30pm | Adults |
| Tue / Thu | Combat Sambo | 7:30 – 8:30pm | Adults |
A clean, secure, brand-new space designed for serious training and total comfort.
Premium mats on a spring floor that protects every joint.
Pro-grade bags that take everything you've got.
High ceilings, even lighting, and a cool room year-round.
Separate, clean men's and women's locker rooms.
Ample public parking nearby for every class.
Downtown Redwood City — train straight off the platform.
Coach David is the real deal. Twenty-plus years at the highest level and he still cares about every student. Hard work, real technique, and the best workout I've had.
My son looks forward to class all week. The coaches are patient and principled, and you can tell they genuinely want the kids to grow. Clean space, great energy.
Walked in as a complete beginner and never felt out of place. Brand-new mats, a serious coach, and right by the train. Easily the best gym in Redwood City.
2411 Broadway St
Redwood City, CA 94063
Just 200 ft from the Caltrain station, with ample public parking nearby.
New students train free. Come see the mats, meet Coach David, and find out what real training feels like — no pressure, no commitment.